This is part of a video series of the Feb. 2020 Chen Zhonghua Sydney, Australia Practical Method Seminar. You can buy the whole series of more than 66 videos if you like this one. If you like, you can buy the entire series as a discounted package.

视频中英文文字转换:新西兰刘育鑫

It has to. And he will be airborne, and he will be tripped like this, otherwise you’re still slamming him. Like your power is still stuck on his body. But can you see? Try that. Yeah. Don’t move. That way. Here, go this way. You are here, right? Turn this way. That’s it. Stop. Hold him halfway there. Go. That’s it. From  there. Don’t move. That’s it. Not enough, go back. Go. That’s. This stays here. No move. It’s only going to rotate here, with this one here. Go. Come here. Yeah. Feel that now.

There is no real taiji power, unless where the power is becomes empty. Do you understand that? Say that again, sorry. There is no real taiji power until where the power is becomes empty. So, hold me here. Yeah, you can push. See, at the beginning, i’m doing this. Empty you feel this here. If you are still here, that’s no real power, because you can get me. This is what, no, no, push me. This is what I give you. And you are here, is not empty.  You push you’ll see. Continue to push. But.

Go. So you empty the middle. This is the middle you empty it to the two ends, all the way to the two ends, and then you empty here to the two ends. Empty here to the two ends. Towards here. Yeah, yeah. Yeah. If you have anything here, he can still get you. Now, immediately. Ok, switch it. This way now. Yeah. Do you understand now?  Totally tight. Stretches with never letting go of this stretch. So this, this is rubber. So you go like this. So you pull all the way here, and then switching to there, without here, otherwise it collapses.

Yeah. This is, in reality, ok?  This is the first move. From here you see, is stretched. This, all the way the power is there.  If this is not enough, it’s all there.  At that point, if you go like this, it’s lost. From here, it stretches to here. Can you see it’s here? Stretches to here. If you have anything that collapses.

The two ends will have no power. So you do a spiral here, you go here, and then go here. This here, can you see? I’m going to fall on the floor here. Can you see this is the vertical of the fall here?  This switched to here. Totally reversed. So your opponent will feel nothing. Except the empty space. There is no confrontational push there.

In the future, all moves are like that. You touch me anywhere.  So this is a push, but can you feel it’s a stretch? So from here can you see it came back? From here, it stretches to that side. Understand that now? So now with people with the power, I use the power. So see that power here?

 I immediately use here to stretch over there. There’s nothing in your body. Push, you see. This is your body. Receive his here, I stretch over there. Mhm. There is nothing in your body. Push me you’ll see. This is in your body. You see this here? I stretch over there. Watch. This is in the body. From here.

You see it, right? Go. Stretch, open. Open all the way. That’s it. Stop. Hold him there. And switch the stretch here. You moved your hand. The kua is good. You did that but your hand came back here.

The hand goes into another one. Open. Now, this here, don’t come back, go more open. Yeah. Like the movement before. You change size and make yourself a little bit bigger. This is one hundred. This is one hundred and one.

Now you feel that now? Yeah, you feel you get torn in halves. So, do 5. Ignore the accuracy. Do 5. Carry it out, switch. Big switch, no, you’ve got caught in here. Go again. You see it he got caught here. Ok, see watch here. No, your back hand’s not there. This has to go this way. This has to. No. Here. It has to be here and there. And this, this way. That’s it. This way. This way more. Fold. Here you can bend. No, bend this way. That’s it.

Remember, it’s the other side, you are caught here. And watch you are caught here. But see went to that side. So now, watch this line. You see this. See my two hands? This curvature here eventually it becomes that way. Stretch. Now switch. Almost. The middle here, all the way. More.

Go towards me. Go back. You don’t have the curvature. Go back. Ok, go in. Try it. Stop. So you are here. You are doing this. Here and here. Go that way. This here go this way, and then turn this way. Now turn towards me. Yeah.

So. Carry that out. 3 more. Forward and backward. This line. Go. Yeah, that line there, go that way. And then over there. Yeah. But hands continue to go the same. You change the inside. The outside never changes. Ok, stretch over there. The front. Rod, that way. And then turn that way. Yeah, that’s it. One more. Ok, go. Yeah, that’s it.

So Rory do it on Paul. Stop. This is going to be very hard. Right now, you’re aiming that way.  So here, aim towards here. No, as you do that, you need the hand to go backwards. If it’s the same direction, it’s no good. That’s it, that’s it. Step in more. Lean back. Now, only this line. And no. Two steps. Go in with me. This line here, go that way. And then this way. That’ it. You feel the last part. Stay there. That one, swing back.

That’s it. But as you swing back, this has to swing this way. In the end, you create this twist. Go. That’s it. Stop, you have to lock here. And lock here. And then push here. That’s it. Now, this time. You switch this, this was a lock, right? Switch it to this lock. No. Don’t. Lock here. You latch on to him, and this one here latch onto him here.  It’s going to move this way and that way.

And this going this way. Twist it, that’s it. That’s the twist. You have to twist yourself. Right now, you twisted him.  See watch, you twisted him. You have to twist yourself. Just watch me, you can copy me, together. At the beginning, it’s here, and then here. Yeah, that that last bit, but power comes from the twist, not from your arms. It’s going to, that’s why it is going to create spasm here and here. Go.

它必须。而且他就会到空中，他将被这样绊倒，否则你仍然在对抗他。就像你的力量仍然停留在他的身上。但是你看到了吗？试试看，是的，别动，那边。在这里，走这边。你在这里吧？转这边。对。停。一半的时候抱住他停住。走。对。从那里。别动，对。还不够，回去。走。那是。这留在这里。没动，它只会在这里转，从这里。走。过来。是的，现在感觉到了。

除非有力的地方变空了，否则没有真正的太极力。你明白吗？再说一次，对不起。没有真正的太极力，直到力在的地方变空为止。所以，抱我在这里。是的，你可以推。看，一开始，我正在这样做。你在这里感觉到空了吗。如果你仍然在这里，那不是真正的力量，因为你可以制服我。这就是，不，不，推我。这就是我给你的。而你在这里，不是空的。推就可看到。继续推。但。

走。所以你中间变空。这是你将其清空然后到两端，一直到两端的尽头，然后将此处变空到两端。这里变空到两端。朝这里。是。是的。如果你在这里有任何东西，他仍然可以制服你。现在，马上。好，转换。现在这边。是的，你现在明白了么？完全紧凑，拉伸并且永远不要松。这是橡胶。所以你这样。你一直拉到这里，然后切换到那里，不在这里，否则它会崩塌。

是的，实际上，好吧？这是第一动。从这里你可以看到，它被拉长了。这里一直就是力量所在。如果这还不够，那么就都在那里。到那时，如果你这样走，那就丢了。从这里，延伸到这里。可以在这里看到吗？拉伸到这里。如果你有任何崩塌的地方。两端将没有力。所以你在这里做一个螺旋，去这里，再去这里。这在这里，你看到了吗？我要倒在这里的地板上。你能看到这里是倒下的垂直方向吗？这转换到这里。完全颠倒了。所以你的对手不会有任何感觉。除了空。那里没有对抗性的推力。

 将来，所有的动作都是这样。你在任何地方碰我，这是推，但是你能感觉到这是一个拉伸吗？所以从这里，可以看到它回来了吗？从这里开始，一直拉伸到那一边。现在明白了吗？因此，现在有力的人，我就可以使用他的力。那么在这里看到那种力了吗？我立即在这里拉伸。你的身体什么都没有。推，你看。这是你的身体。在这里接他，我在那边伸展。嗯你的身体什么都没有。推我，你会看到的。这在你身上。你看到这个吗？我拉伸到那边。看。这在身体上。从这里。

 你看到了吧？走。拉伸，开。全开。对。停。抱他在那里。并在此处切换拉伸。你动了手。胯的动作很好。你这样做了，但是你的手又回到了这里。手伸到另一个。开。现在，在这里，不要回来，要再开。是的，就像以前的动作。你可以更改大小并使自己变大一点。这是一百。这是一百零一。

现在你感觉到了吗？是的，你觉得自己被撕成两半。做五遍。忽略准确性。做五遍。走，转换。转换大点，不，你被困在这里了。再来一次。你看他被困到这里了。好，看这里。不，你的后手不在那。这必须走这边。这必须。不。它必须在这里和那里。这个，这边。对。这边。再走这边。折过去。在这里你可以弯。不，这样弯。对。

记住，是另一边，你被困在这里。看着，你被困在这里。但是，看，到那边了。因此，现在看这一条线。你看这个，看到我的两只手？这个曲线最终变成了那个方向。拉伸。现在转换。快了。中间这里，一直过去。再走。朝我。回去。你没有那个曲线。回去。好的，进去。试一下。停。所以你在这里。你正在这样做。在这里和这里。往那边走，这里往这边走，然后再往这边。现在转向我。是的。

所以。继续。再做3个。往前往后。这条线。走。是的，那条线，往那边走。然后到那边。是的，但是，双手继续一样地前进。你改变里面。外部永远不会改变。好，伸到那边。前方。线，那边。然后转到那边。是的，就是这样。再做一遍。好，走。是的，就是这样。

因此，罗瑞（Rory）跟保罗做。停。这将非常困难。现在，你在瞄准那边。所以在这里，瞄准这里。不，这样做时，你的手要往后走。如果方向相同，那就不好了。就这样，就这样。再上步。往后靠。现在，只有这一条线。不。两步。跟我进去。这条线这里，往那边走。然后这边。就是这样。你感觉到了最后一部分。留在这。那一个，摆回来。

对。但是当你向后摆时，这个必须往这边摆。最后，你将创建这种扭曲。走。对。停，你必须锁定这里。锁定这里。然后推这里。对。现在，这次。你转换这个，这是锁住的，对吧？将其转换到此锁。不，不要。锁住这里。你锁在他身上，这里也锁在他身上。往这边动然后那边。

这个往这边走。扭它，就是这样。那是扭转。你必须扭转自己。现在，你扭转了他。看，你扭转了他。你必须扭转自己。只是看着我，你们可以一起模仿我。一开始，是在这里，然后在这里。是的，那最后一点，但力量来自扭转，而不是来自你的手臂。这就是为什么在这里和这里会产生痉挛。 走。