翻过去20211008


Flip-ChenZhonghuaEnglishInstructorPrivateClass20211008

你可以用一个圆规画一个圆,这种在陈式太极拳实用拳法里叫做画圈。你也可以用一个杠杆杠上360度。这个就叫翻过去。如果用一个球做杠杆的动作,就叫混元。

这是三种正确的动作。第一种是线性的,能不造成伤害地通过东西。第二种是平面的(桌面、在任何面上),能带有伤害的割。第三种是全身整体的,能压。

当学生达到翻过去这一层的时候,我们说这个太极有用法了。

You can draw a circle using a compass. This type is called drawing a circle in Chen Style Taijiquan Practical Method. You can also create a circle by using a lever and go 360 degrees. This is called to flip. Doing a levered move with a ball is called Hunyuan. These are three types of correct movements. The first type is considered linear that can go through things with no harm; the second type is considered planetary (on a plane like a table, on a surface) that can cut with harm; the third type is considered whole body that can crush.
When one reaches the level of flipping, we say that the taiji has applications.

关于 陈中华 Chen Zhonghua

陈式太极拳第十九代传人(亦作11代),陈式太极拳实用拳法海外掌门人,陈式混元太极拳二代传人。1979年起从洪均生宗师习陈氏太极拳实用拳法,1996年起从冯志强宗师习陈氏混元太极拳,为两位宗师入室弟子。 拳、剑、刀、杆俱精,推手技击出神入化,常发人于无形,堪称观止。生徒遍及近百三十国家地区,著述及译著丰富。
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