This is part of a video series of the Feb. 2020 Chen Zhonghua Sydney, Australia Practical Method Seminar. You can buy the whole series of more than 66 videos if you like this one. If you like, you can buy the entire series as a discounted package.
讲解: 片长: 9 分钟 语言:英语 年代: 2020 难度:2/5 地点:澳洲悉尼陈中华太极教学点
Here, too close, rotate here. I never fought, it’s only here. And if it’s not working, I adjust here to here, or here, until I find a place where it affects. And so for most people, we always have the connection of the shoulder down. We always have one part fighting. So you just touch me. This is fighting there, but see, I have a grip on you. And I rotate here, not good. This is too much. So, I rotate here. And still not. Change. Now I rotate here. Just find the right place to rotate.
The right place is where to put that rod. In general, we have three. When we are roughly here, the first rod is here. Can you see the rod is in here? Second rod is in the middle. Third rod is here. When you are able to use these three rods, we call that six sealing four closing. Watch. Six sealing four closing in neutral posture is here. Can you see? And now, if that did not work, I put the rod here. Can you see? And if that still did not work. I put the rod here. And you cannot escape the three, one of them will work.
Now, you understand? So, when I grab you, the same thing, right? Let’s. So you try here. Rotate. No. Rotate this way. Okay. Almost worked. Now switch to the back. Can you see it is very easy? So you make the transition in a stealthy way. It means. Use the front line. And pretend you got stuck. When I power up? You. You see here.
You resist on here. No, don’t go up and down, sideways. Yeah, yeah. Switch to the rear. Can you see it changed sizes? So the top moved so fast in size, because fast, because one move is this big. But my foot is stuck. So that’s why it’s always like this. Now you understand? That’s why it feels that you can’t move your foot. Because. Watch me. Same thing, right? I use here. Once I change to here, can see the top is very big? Your feet cannot catch up. It’s the same as the fall. The fall is your feet cannot catch up. Your front is moving too fast.
So, you understand that a little bit, right? Use your elbow. Yeah. Lots of power. See here, right? Switch to there. No, no power, just switch to rotate. Yeah. See that? So do that switching thousands of times until. See watch. Just that little bit. Can you see that little bit here?
I pretended to give him power, but actually it’s here. It’s all done, right? You think i’m doing this, you can tense up, but I have no tension. In the future, you see how big it is. Do it on rory. Do the switching. Fight hard on top. Yeah, yeah, yeah, now switch to the back. Yeah. You feel the change in moment, right?
So now, brian. So. Make the switch quick with no action by tensing up like this. You see on the touch, you feel that? This is tensed up. But as soon as he feels that, it’s here. I make you feel there, but as soon as you feel there, it’s actually here. Can you see? It’s here. So I actually, it’s as if I moved you here. As if I went like this. And I trap you here. Go. Use your shoulder.
Go in, lots of power here. Go like that. Yeah, as soon as that happens. Knee. Yeah. But you cannot have atrophy. Meaning. Watch here, watch me. Watch. From here to here, can you see? Look at the move, it is like this, if you do this, his body collapses on you, he won’t fall. He’s still here, and you move here. He falls here. If you go like this, he’s back here.
Yes, because you are still putting him here and then switch the body, if you let go, he collapses on you. He never lost anything. Go. That’s it. That’s it. That’s it. Go. In. So your hand still went down, right? No. You actually, when you trip him, you hold him, until you let go, he drops. Right now, he went down with you, you, just because you initiated, he did not know, he falls, without the intension, you actually should feel hard, supporting him, then let go.
Stop. I’ll show you. Hold it, trip the bottom. Yes, feel that? Trip all the way. And then you let go. You feel when you were tripping, i was helping you hold it. So the difference is like a split second thing, right? On the hit you cannot do this, on the hit, it is here, then quickly that. 2 actions on the hand. One is strong one is leg go. Only one action on the knee. Feel that now, right? Once you understand that, you switch, it is the same thing.
Here. You pretend it’s all here, once you get his attention, it’s all here. Mm. Right? It’s like very clumsy. But actually it’s here. You feel the switching. Try this one. It’s exactly the same in the opposite directions. Not here, try to push, bend. Relax and try to push here. Yeah. Out as much as possible. Now, on that move, it is here. Yeah.
No, you’re still moving your shoulder. Both ways, you never move your shoulder. Watch. Still a little bit on the shoulder. On the shoulder means you can feel the body strong. Watch. Forward a bit. You can feel my body. You feel it’s on shoulder. But. It feels like i’m not as strong, but you split here and here. That’s nothing in between. If there’s something in between, when you gather power, it locks me up again.
Watch. If you have power here, it locks up again. It’s only there. And then only here. It’s nothing in the middle. So ultimately in the future, this is totally fake. You see watch. This is totally fake, it’s already here. It’s all here. This is just lightly attaching to you. Watch. It’s all here. On the foot. Go. That’s it. More foot.
在这里，太近了，在这里转。我没较过劲，只在这里。如果它不起作用，我会在这里或这里，直到找到能影响它的地方。因此，对于大多数人来说，我们总是肩上太重了。我们总是有一部分在较劲。所以你就碰我这，在那儿较劲，但是，我抓紧你了。我在这里转，不管用。这太多了。所以，我在这里转。还是不行。 。现在我在这里转。只要找到合适的 即可。
正确的地方是放置的 。一般来说，我们有三个。当我们大致在这里时，第一个轴在这里。你能看到轴在这里吗？第二个轴在中间。第三个轴在这里。当你能够使用这三个轴时，我们将其称为 。看。 中立的 在这里。你能明白吗？现在，如果那行不通，我把轴放在这里。你能明白吗？如果还是不行的话。我把轴放在这里。你无法逃脱这三个轴，其中之一将起作用。
你在这里较劲。不，不要上下走，往边上。是。转换到后面。你看到它改变了尺寸吗？所以移动得很快，因为移动很快，因为移动很大。但是我的脚被卡住了。这 为什么它总是这样。现在你 ？这就是为什么你感觉无法动弹的原因。因为。看着我。同样的事情，对不对？我在这里用。一旦我转到这里，可以看到 很大吗？你的脚跟不上。和跌倒一样，是你的脚跟不不。你的上面太快了。
所以，你懂一点了，对吗？用你的肘。是的，大力。看到这里吧？转换到那里。不，不Rory上试。转换。在上面较劲。是的，是的，现在转换到后面。是的，你感到瞬间的变化吧？ ，只需 即可。是的，看到那个吗？成百上千的练习这个转换，直到。看。只是 。你能在这里看到一点吗？我假装给他力量，但实际上它在这里。已经完成了吧？你以为我正在这样做，可以紧一些，但我没有紧。将来，你会看到它有多大。在
停。我给你看。抓住它，绊倒底部。是的，感觉到吗？2个动作。一个有力一个放开。膝盖上只有一个动作。现在有感觉吧？一旦了解了这一点，就可以进行转换，一回事。 绊 。然后你放开。你感到当你绊的时候，我在帮你撑住它。所以区别就像是一瞬间一分为二。打的时候你不能做这个，打的时候就在这里，然后迅速那样。手上有
不，你还在动肩。两种方式，都肩。看。仍然有点在肩膀上。在肩膀上意味着你可以感觉到身体有力。看。往前走点。你可以感觉到我的身体。你觉得它在肩膀上。但。感觉好像我没有那么强，但是你在这里和这里 了。中间什么都没有。如果中间有，当你聚集力量时，它会再次 我。