10 reasons why we don’t join our moves 十个练拳动作分开的原因

10 reasons why we don’t join our moves, but instead break them further into steps.

1. Easy to learn and teach for teachers and students alike.
2. Easy reference in our communication and discussion.
3. Be clear about all the steps; nothing is missed. Important especially in the transmission of the art.
4. Final position of each body part in any particular step can be determined and assessed. No excess, no deficit.
5. Allow for maximum stretch in each step before the next.
6. Constant reminder to maintain the Peng energy throughout.
7. Before each step, to decide which are the moving and “don’t move” body parts.
8. Before each step, checking on your facing. Knowing which direction is the next movement and which body part is leading.
9. To simplify the teaching by reducing the number of steps or to go in depth by adding more details.

十个练拳动作要分开的原因。
练套路的时候,动作要分开,不须连贯。
原因是:
1。方便老师教授以及同学们学习动作。
2。论拳时,容易沟通。大家会懂你所提到的动作。
3。 动作的步骤要分得清楚。在传承方面,要做到十足。
4。身体个部位要到位,不缺不愈。
5。每一个动作,身体要展。了才能继续下个动作。
6。时刻提醒自己要保持身上的棚劲。
7。在动之前,确定动和不动的身体部位。
8。 在动之前,确定自己所站的方向,确定下一个动作行走的方向。是那个身体部份领?
9。可以把动作简单化得教。又或者更深入去分析动作的细节。
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