感谢何家伟教练负责这项活动。 感谢各位教练和所有参加者。共收到255条。
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Calm in the center.
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Unleash the warrior within you
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Living Young with Strength and Balance
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Real Taichi, Simple Way
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Your first step to Taiji
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Taiji made easy
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Simple Way to learn Taiji
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Feel the flow of energy
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When Inner Power release Outer Force
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When Inner Force release Outer Strength
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Soft outside, Strength inside
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Connection, reaction, and motion
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Soft but bold, smooth but strong
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Body transformation through energy flow
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Let the energy flow
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Awaken the beast within
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Practical Method. It works.
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Practical Method. Practice for life!
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Practical Method. Practice makes perfect.
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The ONE taiji that you want
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The ONE taiji
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PM – The Bodyfit
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Fortitude – PM
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PM – Bodyfight
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PM – Fortitude Bodyfit
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…Peng is our only move…
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…PM ancient, genuine, effective…
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…PM Gong & Fa brought together…
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…PM Gong & Fa taught together…
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…PM Gong & Fa, together…
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…PM old art for a new millennium…
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…PM split the circle from day one…
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…PM this is internal, for combat…
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…PM where you move inside your skin…
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…PM, a how-to manual for internal…
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…PM, can you move inside your skin…
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…PM, grace & power…
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…PM, martial art with health benefits…
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…PM; feel the difference…
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…PM; learn what internal means…
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…PM; you can feel the difference…
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…PM; you feel the difference…
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…we start with Peng…
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Practical Method – Strength through Focus
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Practical Method – Intensity with Focus
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Practical Method – Power through Subtlety
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Practical Method – Power, Intensity, Subtlety
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From man to machine – forged by Practical Method.
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From human to machine – forged by Practical Method.
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Practical Method. Make your body into a machine.
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Practical Method. Achieving separation by moving without moving.
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Learn Practical Method. From actions, to concepts, to one principle – Separation of Yin and Yang.
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Learn Practical Method. Get indirect power.
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Practical Method. Making meaning with a point of reference.
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Practical Method. Using Distance, Angles & Timing to become Fast, Accurate & Strong.
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In with elbow, Out with Hand. Just what the doctor ordered.
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Move or don’t move? I’ll have both.
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Practical Method: A biomechanical transformation powered by Yin yang separation!
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美观而流畅；坚实而连贯；柔顺而无错形。
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端严阔大中和。
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正圈反圈为公转；顺缠逆缠为反转。自转化，公转发。
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Follow the principle
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If others do one, I will do one hundred
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Persistence and hard work required
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Practical method: Don’t move, rotate
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Practical method: Don’t move, stretch, rotate
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Practice, evaluate, recalibrate
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Put in the time and effort
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Trust the process
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Chen Style Taiji Practical Method – an authentic Martial Art of Nobility
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Chen Style Taiji Practical Method – a bridge between the East and the West
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Chen Style Taiji Practical Method – the essence of Daoism in action
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Chen Style Taiji Practical Method – Don’t Move as a concept of holistic moving
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Nobody Does It Like Practical Method.
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Get The Don’t Move Habit.
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Practical Method Taiji Born And Bred.
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A Practical Method Works Wonder.
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Bring Out The Practical Method Taiji.
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For The Taiji You Don’t Yet Know.
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The Science of Practical Method Taiji.
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That’ll Be The Practical Method Taiji.
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Not the taiji one expects
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Chen Style Taijiquan Practical Method: Traditional Art – Modern Teaching
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Practical Method – Daoism in Action
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Taiji training: May the floor be with you.
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简单的事情想简单，简单的事情重复做，重复的事情认真做
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Remaster your body
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Principles, Mechanics, Practice
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(The Art of) Recalibrating Your Movement
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Practicing power in every body
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Classic principles to refine the body
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Embodying the principles of practical Taiji
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Testing the standards of taiji
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Open your body’s potential
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New movement in a classic art
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A unique quest to embody taiji
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in pursuit of Peng
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Peng is a Verb
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Isolate, Lock, Rotate
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Peng, one gear at a time
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PM; outside still/inside spirals
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PM; gonna’ grind you up
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PM; our gears beat your soft
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PM; bamboo, springs, cannons
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PM; live longer, fight better
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compression/isolation/expansion/PENG
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compression+isolation+expansion=PENG
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Peng is no myth
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Song & Peng, split the circle
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PM; find your obsession
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PM; a lifetime is not enough
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PM; when art becomes life
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Cultivating energy, Creating longevity
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Let Taiji guide your Qi, let your Qi guide you
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As smooth as silk, as strong as cannon
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The way of focus, harmony and peace
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Hardness in technique, Softness in well being
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The modern way to learn the oldest Taiji style
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Practice the ancient martial art with modern way
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Taiji is the way of life
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知太极、道养生→实用拳法 （知:了解，想了解，已经明白。道:是阴阳，也为法、圆满，有品质和方法的生活）
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实太极、用养生→实用拳法 (实:突出了实用拳法。用:套路的实用。)
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陈式太极实用拳法，人体力学工程师。
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实用拳法，人体力学
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实用拳法，不动旋转，
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如山不动，如水转圜。
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求诸己身，开胯开肩，
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每与人合，调后对前。
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太极标语：青山太极实用拳法
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收肘出手循规矩，真不动中分阴阳。
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开胯旋转真不动，收肘出手分阴阳。
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一呼一吸开肩胯，一动一静分阴阳
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呼吸开肩胯，动静分阴阳
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Peng practiced daily
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Peng practiced patiently
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Peng, stillness in motion
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PM, imagine mastery
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PM, powered by Peng
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外在清晰收肘出手，体内运行螺旋缠丝。
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实用太极拳
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陈式实用拳法神速百变机械人
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Practical Method – Positive Circle, Negative Circle – Complexity through Simplicity
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Probably not the ‘Tai Chi’ you think/know
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Open Rotate Lock
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Your body is the lever
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Stay strong & healthy
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Moving forward starts with being still
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陈式太极，经世致用；实用拳法，知行合一。
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实用拳法，经世致用；陈式太极，知行合一。
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陈式太极实用拳法，回归武林英雄本色。
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陈式太极实用拳法，重返武林英雄本色。
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陈式太极实用拳法，英雄本色返朴归真！
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实用拳法，重现陈氏创拳初心使命。
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Whole is bigger than the sum – The magic of Practical Method Taiji
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From parts to the whole ~
Practical Method Taiji is Emergence in Action
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Move yourself to the Practical Method of not moving.
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Move to the Practical Method of not moving
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Move on to the Practical Method of not moving
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Practical Method – genuine art of Tai Chi
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Practical Method – probably the best Tai Chi in the World
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Practical Method. New teaching, old Tai Chi.
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Practical Method. Old Tai Chi, new teaching.
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Practical Method – pure Tai Chi
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Practical Method – simple Tai Chi
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Practical Method – Tai Chi for everyone
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实用拳法，给你一个支点，便能翻转人生。
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练实用拳法、探身体奥秘。
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.The Art and Science of Yin-Yang Separation.
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The Human Gearbox Experience.
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Form and Application are one. Yin-Yang are two.
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When form and application are in harmony Yin-Yang are separated.
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Form is Function. Function is Form. Yilu is the method.
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No qi all gong. Yilu is the method.
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The journey of 10,000 begins with one Yilu.
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The non-movement, movement.
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The biomechanical expression of Yin-Yang separation.
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Unyielding Against Pressure (Core Push Hand Principle)
Unrelenting Driving Force (Attack vs Weaker Peng)
Attacking Around the Centre (Attack vs Equal Force)
Inviting into Emptiness (Attack vs Overcommitment)
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开关节 调结构 分阴阳 得健康 改变来自太极实用拳法
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求真（真太极）务实（实用拳法）练太极，动有不动得功夫。
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Chen Taiji Practical Method – Its beauty lies in its power
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陈氏太极实用拳法，中华功夫独树一帜！
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Demystifying the art and science of yin-yang embodiment.
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Keeping it real.
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We train hard to keep our bodies soft.
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Practice. Learn. Repeat.
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Taiji theory applied by Practical Method.
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Functional by Design
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Practical by Design
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Move from Theory to Practical
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The Evolution of Theory to Practical
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Advance Theory into Practical
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Theory Applied the Practical Way
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Theory Applied the PM Way
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Theory Applied – Practical Implied
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Theory Implied – Practical Applied
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Practical Method Taiji – decide the pivot in your life. (decide/ set/ establish….?)
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Practical method Taiji – way of giving body and life a pivot
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Practical Method Taiji – balance needs a pivot
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Practical Method Taiji – separation creates wholeness/ entirety
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Practical Method Taiji – separation leads to entirety of movement
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Practical method Taiji – stretch creates separation – separation determines pivot point – pivot point balances forces
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Practical Method Taiji – stretch to separate – separate to balance force
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The Art of Power
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Powerful by Design
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The Art of (Taiji) Power
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(Taiji/Martial) Power by Design
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Principles of Power
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The Difference is Power
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Power. It’s in the Method
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Got Power?
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Want Power?
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Want Power? Use the Method
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Principles of (Internal/Taiji) Power
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Mechanics of (Internal/Taiji) Power
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Practical Method. Powerful Results
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Practical Method for Health and Power
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Internal (Taiji/Style) Power Mechanics
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(Taiji/Martial) Power Mechanics
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Practical Method. Practical. Powerful.
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(Trusted/Approved) by Professional Martial Artists
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Proven (Powerful/Effective) by Professional Martial Artists
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Gentle Enough For Your Health, Powerful Enough For The Ring
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Practiced for Health, Used (in/for)(Combat/Fighting)
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Don’t move, stretch & rotate. The power will radiate.
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Don’t move, stretch & rotate. Let the power radiate.
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Keep the center and generate indirect power.
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Partitioned Parts Provide Power
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Practical Method Martial Taiji
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Effective Motion From Stillness
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Lock, Rotate, Power!
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Become Larger
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Effective Mechanical Power
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Lock Outside, Rotate Inside
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Adjust, Lock, Rotate
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Differentiate, Do Not Deviate
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Train the Principles
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Worm it Up
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Move from the Inside
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Recalibrate
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Bring the Pieces Together
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Engine Mode On
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Like a Wheel
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Brush it Off
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Powered by EIA Engine & DM Turbo Boost
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Purity. Righteousness. Transformation.
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Practical Method: Structure in Motion
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Practical Method: Leverage for Fighting, Leverage for Life
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The taiji you desire
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The taiji that is meant to be
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Bring out your elegance and power
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Balance of elegance and power
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Release the elegance and power within
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Learn the Way
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The Way to learn Taiji
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开胯：
练拳不开胯，不知练的啥？
旋转：
有旋必有转，阴阳互生变。
真不动：
不会真不动，阴阳不分明。
不懂真不动，白练一场空。
不练真不动，拳法失传承。