你好我是美国凤凰城阿达尔诗•卡尔萨

Adaish Khalsa-Phoenix19

 

Hello, my name is Adarsh Khalsa, a 67-year-old woman retired almost two years now. I began studying PM (Practical Method) with Ping Wei at the beginning of 2019 and this was my first workshop (December 2019). One of the main things for me was how it exponentially increased my understanding of what this practice is really about. I found that it is harder to “not move” than it is to move; even becoming aware that you’re moving a part that shouldn’t be moving is a huge learning process.

Master Chen instructed me to use a wider stance, which I have started working on.

I had the opportunity to talk with almost everyone at the workshop, which I found very helpful. Thanks to 3 gentlemen and Master Chen, I was able to experience a taste of what push hands is about; in the correct position by rotating my arm just a tiny bit and moving my hip, my “attacker” fell over.

Very helpful was the instruction to read your notes out loud; also the idea to make use of devices, such as sticks and walls to train is good too.

There were many details, nicely noted elsewhere by Edward.

Thank you to all my fellow attendees and especially Master Chen for being so accessible.

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你好我是美国凤凰城阿达尔诗•卡尔萨》上有 2 条评论

  1. 你好,我的名字是阿达什卡尔萨,一个67岁的妇女退休近两年了。2019年初,我和平伟一起开始学习实用方法,这是我的第一个工作坊(2019年12月)。对我来说,最主要的事情之一就是它如何成倍地提高了我对这种做法的理解。我发现“不移动”比移动更难,甚至意识到你正在移动一个不应该移动的部分是一个巨大的学习过程。
    陈师傅指示我用更宽广的姿态,我已经开始了这方面的工作。
    我有机会在研讨会上和几乎每个人交谈,我发现这很有帮助。多亏了三位绅士和陈师傅,我才体会到推手是怎么回事,在正确的位置上转动我的手臂,移动我的臀部,我的“攻击者”就倒下了。
    非常有用的指示是大声读出你的笔记;使用工具的想法,如棍棒和墙壁训练也很好。
    有许多细节,爱德华很好地注意到了。
    感谢所有在场的来宾,尤其是陈师傅,感谢你们如此平易近人。

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