2016 陈中华和麦克德国柏林讲座个人体会

文字翻译: 王书帆 – 加州学生 19:10:58

Berlin16 - 34这是对于陈中华老师课程的一点分享。我不是老师,不能解释任何教学内容,所以这里只能单纯的分享我的感觉和经验。

这是非常棒的经验!陈中华老师很谦虚,教学经常是点到为止。

他的教学直指重点,会用清晰的用字跟示范让你理解其中的重点和概念。

Berlin16 - 13我很喜欢整个教学中散布着“道”的感觉,让我觉得思路宽阔。从各国来的同学们也都很好,是个风气很棒的英语课程。

陈中华老师每次都亲身示范,课程中有很多练习和亲身体会老师的动作的机会,这非常好。

课程内容很丰富,有问答,基本功练习,一路,和一些推手应用。

力很实在,不玄乎,不靠气功什么的。只是把太極的理论和身体的力学用一种非常有效率的方式展现。

Berlin16 - 16陈中华老师不卖弄他的技巧,他通常只会点到为止的让你理解动作的内容和力量。就像摸到了表面的冰霜,而知道你走在冰山上一样。

最后,即使没学过太极拳也能来上课。不管你练习那种武术,都能从课程中学到很多东西。

我个人的体会:
这改变了我对发力的方法(比如力从地起)跟时间(不同的力:棚挤按)的理解。

Berlin16 - 21陈中华老师的结构让我惊艳,我从来没感觉过这样的东西。强壮,不硬不紧,但又伸拉且饱满。

我推他的时候没有感觉推到地面。他的身体像齿轮箱一样,感觉像力量从丹田向四面八方传递。

有些地方动,有些地方不动,而又相连。当你感觉到的时候已经太晚了。“他占51%,你仅49%”,你就摔了。

比例。这东西太棒了。当有东西缩小时,相对的有东西放大,比例得以保持。不管什么动作,力永远膨胀,永不不退缩。

Berlin16 - 23还有很多体会能讲,也可能我已经讲过头了。
以上这些体会是在我个人的武术基础,和过去这三个礼拜学习陈式太極的基础上讲的。并非对于太極的解释。

我能肯定的只有,我非常推荐大家去体验一下。

作者:Maxime Fréchet·Wednesday, June 8, 2016

Berlin16 - 01 Berlin16 - 02 Berlin16 - 03 Berlin16 - 04 Berlin16 - 05 Berlin16 - 06 Berlin16 - 07 Berlin16 - 08 Berlin16 - 09 Berlin16 - 10Here is a little review of the workshop with Master Chen Zhonghua. I’m not in a position to explain anything so I’m just going to share my feelings and experience.
Great experience! Zhonghua Chen is a kind and humble person. He often shares but not too much either. His approach goes straight to the point. He makes you understand principles and concepts with clear words and demonstrations. There is always a bit of Dao in everything, which I really appreciate, it keeps your mind open. Great bunch of people from different countries, good atmosphere and workshop in English.
Zhonghua Chen always shares of his person during the seminar, there is action and a lot of opportunities to touch and feel his body which is fantastic! The workshop was well rounded, FAQ, foundations training, Yilu and couple of push-hands applications.
Power is real, no magic, Chi or whatever. Just Taiji principles and body mechanic concepts applied in a highly effective way. Zhonghua Chen doesn’t show off during the seminar but he gives you just enough to have an idea of what’s going on inside and the power available. It is like feeling the top of the ice knowing you are walking on an iceberg.
Finally, you don’t need to practice Chen or even Taiji to join the seminar. You will still learn a lot and personally grow from the experience, no matter your martial practice.
Subjective points of view:
It changed my understanding on how to generate power (cf from the ground up) and when (different energy Peng, Lü, Ji, An).
I have been amazed about Zhongua Chen’s structure. Never felt anything like it. It is strong, not hard and tensed but stretched and full. I didn’t feel the ground at all when I applied force on him. His body is like a gearbox. It feels like power is coming from the dantian in any directions. Some points moves while others don’t, then connect. When you feel it, it’s already too late. “He has 51%, you have 49%” and you are down.
Ratio. This is fantastic. When something is getting smaller, something is getting bigger, ratio is preserved. No matter what moves, energy always expend, never pull back.
A lot more could be said, or maybe I already said too much. These is related to my personal experience and understanding after 3 weeks of Chen Taiji and my background of Martial Art. It does not Intent to explain anything. The only thing I can say for sure is that I highly recommend the experience to anyone!

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