陈中华老师的2020年8月27日零基础直播回放。这节课的要点：1. 后脚，后胯，前胯，前肘，前手组成一条向前上方45度的棍（线）。这条线避过了上身。这个练习是我们改正身体习惯的重要环节。2. 前肩不能向前移动，只能伸开。 3. 前肩胯竖线和中线形成一上一下的相对运动。 直播期间给很多同学改正了动作。
Master Chen Zhonghua’s Online lesson on August 27, 2020. This lesson focused on the following topics: 1. The rear foot, rear kua, front kua, front elbow, front hand will form a straight line 45 degrees upwards. This line does not connect to the upper body. This is an essential part of body postural change. 2. The shoulder cannot move forward with the arm. 3. The front kua pushed the front vertical line up all the way to the head, while the front shoulder pushes downward to form two opposite vertical lines: one up and one down. This lesson also corrected many students online.

讲解: 陈中华   片长: 50 分钟   语言:中文   年代: 2020  难度:3/5  地点:加拿大埃德蒙顿陈中华太极馆 Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

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